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BremenEduard-Schopf-Allee 1b28217 BremenMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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DortmundHeiliger Weg 144135 DortmundMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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GenevaRue de l’Arquebuse 141204 GenevaMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 09:00 - 18:00Sunday Closed
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DüsseldorfGraf-Adolf-Straße 1240212 DüsseldorfMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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EssenFriedrich-Ebert-Straße 5545127 EssenMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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Frankfurt am MainHanauer Landstraße 20560314 Frankfurt am MainMonday 10:00 - 18:00Tuesday 10:00 - 18:00Wednesday 10:00 - 18:00Thursday 10:00 - 18:00Friday 10:00 - 18:00Saturday 10:00 - 18:00Sunday Closed
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HamburgHolstenstrasse 7922767 HamburgMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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MannheimU5, 16 (arriving via U5, 15)68161 MannheimMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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MunichNymphenburger Straße 2580335 MunichMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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Neu-UlmVon-Liebig-Str. 1189231 Neu-UlmMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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NurembergRothenburger Straße 11690439 NurembergMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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StuttgartBreitscheidstraße 870174 StuttgartMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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WiesbadenBahnhofstraße 6765185 WiesbadenMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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ZurichHardturmstrasse 1358005 ZurichMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 09:00 - 18:00Sunday Closed
The power station for the highest demands
This top-class power station leaves nothing to be desired.
With the Smith Cage System you can bring premium fitness into your home. Due to the diverse adjustment options and numerous, studio-type exercises, you experience a real gym feeling and achieve your fitness goals.
The SCS convinces with the combination of free barbell training with guided exercises on the multi-press and highly effective cable training. This variety ensures variety in training, optimal muscle building and is absolutely unique in the home training sector.
Free Rack Training
Benefit from a fully-fledged rack system which, in combination with a barbell bar, allows you a completely free workout, safety bars included.
Product Highlights
Convince yourself of all the features of the INSPIRE SCS!
Different pull-up variations
The SCS offers you two possibilities to perform pull-ups on your strength station. There is a separate and an integrated pull-up bar on the power station.
Olympic weight plates
The multi press convinces with linear ball bearings and can also be equipped with weight plates weighing up to 200 kg. Olympic weight plates have a diameter of 50 mm. Ideally, these can also be used on the leg module and thus offer the perfect resistance during your workout.
Cable training for free exercise design
The Smith Cage System's 6 cable pull points offer unlimited freedom for your workout. The two outer cable pulls can be swivelled 180° and their height can be adjusted 23 times, giving you a particularly wide range of exercises.
Free or guided - you decide
With the INSPIRE Smith Cage System, the choice is yours. Perform the most effective strength exercises in the world freely with the barbell bar or use the guide of the multi-press.
Discover INSPIRE Fitness
Follow thousands of live and on-demand workouts. Whether it's strength training, indoor cycling, rowing, yoga or recovery videos.
Videos aren't your thing? You can always train with written workouts created for each setup. Browse an entire library of exercises, including demonstrations.
A defined back
For optimal back muscle development and a healthy spine, a variety of exercises and angles are ideal. Use pull-ups in different grip variations as well as reverse flys, the lat pulldown, barbell rowing, the multi-press and cable pulleys.
From beginner to professional
Due to the easy handling and the high resistances, training with the Smith Cage System is optimally suited for all performance levels. The intensity of the smooth-running cable pulls can be easily adjusted in 5 kg increments and offers every user the ideal resistance for all training exercises. With the weight extension, 2x 90 kg total resistance can be realised, while the barbell bar carries a proud 200 kg of weight plates.
Patrick
"The SCS stands out for its extreme training variety by combining guided and free training.
The rack system allows exercises like squats with a barbell bar and can be secured with safety bars. Additionally, the strength station offers cable pulley training and includes a multi-press for guided and safe workouts."
Biceps curls on the curl desk
Negative rowing with incline bench
Leg curl training with leg module
Leg extension training with leg module
Leg raises with footstrap
Pull-ups
Cable Crossovers for the back muscles
Cable crossovers for the chest muscles
Squat on the multi-press
Deadlift on the multi-press
High quality incline bench included
With the included incline bench for the SCS, your training becomes even more versatile. Whether it's cable crossovers while lying down or using the leg extension and flexor modules included. The back and seat pads can be adjusted quickly and easily and are of high quality.
Strong neck and defined shoulders
Side raises on the cable pulley are an excellent way to strengthen and stabilise your neck and shoulder area.
Targeted training for your chest muscles
With the two independent pulley slides on the cable pulley towers, you can train your chest muscles, especially with the butterfly exercise your chest muscles with the butterfly exercise. You can quickly change the training angle to train even more effectively and to and to set new muscle stimuli.
Training your upper arms
The adjustable pulley slides are perfect for your triceps and biceps training. With the curl bar or the handles on the pull ropes, you can set different training angles and stimuli.
For your perfect posture
The strength station offers you a pull-up bar with which you can perform perfect pull-ups and other bodyweight exercises pull-ups and perform other bodyweight exercises.
Optimal training of the abdominal muscles
With the help of the cable pulley you can easily perform lateral rotation movements to activate your abdominal muscles. By doing crunches while kneeling in front of the cable pulley, you primarily train the inner muscles of your abdomen.
Stable and strong
By doing squats on the multi-press or free squats on the power rack, you can adapt your workout to your needs and get a perfect leg workout.
Full leg workout
For a full leg workout, the training bench offers an integrated leg extension and leg curl module, which is connected to the cable pulls via a pulley.
By using the multi-press, squats and deadlifts can easily be performed at home. With the practical foot strap, you can also train your gluteal muscles in isolation with exercises such as hip extensions or adduction and abduction on the cable pull.
General
SKU
3643
Brand
INSPIRE by HAMMER
Color
black
Material
Steel
Weight
463 kg
Training possibilities
Bench press
Yes
Butterfly
Yes
Neck press
Yes
Back pull
Yes
Rowing
Yes
Lat pull
Yes
Biceps curl
Yes
Triceps
Yes
Eversed leg raises
Yes
Leg curl
Yes
Leg raise
Yes
Belly
Yes
Leg press
No
Triceps rope
No
Dimensions and weight
Build up size (L x W x H)
153 x 190 x 206 cm (Platzbedarf 175 x 190 x 206 cm)
Ceiling height
215 cm
Weight block
2x 75 kg
Max. resistance
150 kg
Additional weights inclusive
No
Upgradable with additional weights
10 x 4,5 kg
Max. body weight
120 kg
Maximum of usable weight
200 kg
Maximum load
250 kg
Shipping
Delivery time
4-8 working days
Scope of delivery
SCS Smith Cage System
Delivery Information
Delivery to curbside (Please leave your phone number when ordering, so we can arrange a suitable delivery date for you)
Private use
Semi-professional use
on the product
2 years
on the main frame
10 years
on the product
1 year on
on the main frame
5 years
* Semi-professional use: For use in hotels, sports clubs, etc. - not in fitness studios
Summary of all possible strength exercises with the SCS Smith Cage System
You can find out how to do the exercises correctly and exactly which muscle groups are trained by clicking on the respective exercise.
Arms
Abdomen
Chest
Back
Shoulders
Sports-specific
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