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BerlinBundesallee 201 - 20310717 BerlinMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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BremenEduard-Schopf-Allee 1b28217 BremenMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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DortmundHeiliger Weg 144135 DortmundMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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GenevaRue de l’Arquebuse 141204 GenevaMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 09:00 - 18:00Sunday Closed
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DüsseldorfGraf-Adolf-Straße 1240212 DüsseldorfMonday 10:00 - 18:00Tuesday 10:00 - 18:00Wednesday 10:00 - 18:00Thursday 10:00 - 18:00Friday 10:00 - 18:00Saturday 10:00 - 18:00Sunday Closed
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EssenFriedrich-Ebert-Straße 5545127 EssenMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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Frankfurt am MainHanauer Landstraße 19660314 Frankfurt am MainMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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HamburgHolstenstrasse 7922767 HamburgMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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HannoverBerliner Allee 1930175 HannoverMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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CologneHansaring 63-6750607 CologneMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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MannheimU5, 16 (arriving via U5, 15)68161 MannheimMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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MunichNymphenburger Straße 2580335 MunichMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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Neu-UlmVon-Liebig-Str. 1189231 Neu-UlmMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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NurembergFürther Straße 18890429 NurembergMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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StuttgartBreitscheidstraße 870174 StuttgartMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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WiesbadenBahnhofstraße 6765185 WiesbadenMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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ZurichHardturmstrasse 1358005 ZurichMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 09:00 - 18:00Sunday Closed
Rowing Machine Cross Rower 2.5
Delivery
- Shipping to your home is free of charge
- Your shipment will be dispatched immediately after receipt of payment
- Delivery to kerbside (Please leave your telephone number when ordering so that the shipping company can arrange a suitable delivery date with you)
- The return is free of charge
(Please understand that delivery to Packstation or Postfach is not possible).



- Accurate measurement of heart rate
- Connects via Bluetooth Low Energy, ANT+ and 5 kHz
- Compatible with Cross Rower 2.5
- Battery life of 400 hours
- Machine washable textile belt

- Dimensions: each 70 x 30 cm
- Ideal as a cushion underneath fitness equipment
- Protect wood and tile floors
- Provides cushioning and dampens noise

- Dimensions: 200 x 100 cm
- Perfect for under your exercise equipment
- Protects tile and wooden floors
- Absorbs impact and reduces noise
The Cross Rower rowing machine from INSPIRE by HAMMER comes with enhanced, more efficient drive technology and a brand new training computer with touch function and a Bluetooth connection for interactive training options. Whether you want strength training or a cardio workout, the Cross Rower provides the full bandwidth of training options and acts as your very own personal trainer via the INSPIRE app.
In a class of its own: TWO-way rowing motions for high-intensity rowing sequences
The rowing machine combines elements of classic rowing with the best elements of weight training. Work out more muscles in your body with pushing and pulling force, and control the intensity of your workout.
From cardio training to high-intensity power workouts, the possibilities with the Cross Rower 2.5 are endless. Ideal for CrossFit and high-intensity workouts!
App support for your personal trainer
Take your motivation to the next level and achieve your goals through enjoyable rowing workouts on the Cross Rower 2.5 with the Bluetooth interface and the Inspire app. Train and pit yourself virtually against the best of the best. Stream workouts on your phone, tablet or computer. Whenever and wherever you want!
Unlock your best performance with the app connection and an INSPIRE trainer.
LCD touch fitness computer with tablet holder
The new LCD touch control panel forms a seamless unit with the Cross Rower, offering convenience and an overview of all the essential performance parameters such as time, calorie consumption, distance and heart rate at all times.
The quick-selection buttons let you start with a rowing sprint for two, five or ten minutes. Thanks to the integrated tablet holder, you can boost your motivation with your own multimedia content and take your training to the next level.
Muscle building, endurance and motion dynamics
Thanks to the outstanding design and modern drive technology of the innovative rowing machine, “push-pull” training is available at any time. Give yourself new training incentives and work many different muscles at once or individually for a more targeted, intensive workout.
Train your biceps and triceps, chest and back, core and leg muscles effectively by intensively working out the entire muscle group at once for enhanced, more concentrated results. The simultaneous engagement of up to 90% of your muscles improves your flexibility and your entire motion dynamics, as well as your endurance.
Less time. Better results.
On the Cross Rower 2.5, you burn as many calories in 20 minutes as you would in an hour on the Cross Trainer, and maintain increased calorie consumption for up to 24 hours. In almost no time at all, you can effectively build muscle at home, tone your body and increase your fat burning capacity.
More variety. Fuller rowing experience.
The multi-position handles give you the freedom to place your hands for maximum comfort while rowing. The smart design of the handles expands your training options by allowing you to change the position of your hands to target different muscles. This lets you change your training focus during training.
The best part: the integrated knob in the handle lets you change the training resistance as you are rowing.
Health-promoting ergonomics
The professional ergonomics of the extra thickly padded seat ensure a comfortable seating position while training and reduces strain on the buttocks and hip joints. This enables gentle sequences at any training intensity and duration.
Outstanding drive technology
The advanced rowing machine offers a modern, unique and highly intensive rowing experience. The whisper-quiet drive chain and 14 kg flywheel of the Cross Rower 2.5 ensure smooth training without placing any strain on the joints. The virtually silent drive enables an intensive workout at home, even at night.
Maximum efficiency for heart and muscles
From heart-rate-controlled cardio training to intensive interval rowing and high-intensity HIT sequences, everything can be selected with a single touch on the intuitive interface, so you can get started with your personalised training session right away. Cross rowing also activates your fat metabolism and lets the pounds drop off.
Quick and easy to stow away
Thanks to the robust integrated transportation rollers, you can easily move your Cross Rower around and stow it away for next time. You can quickly, easily and safely reposition it anywhere in the room.









- Power supply via an integrated generator, no cable
- Gym-quality elliptical trainer
- Precision ball bearings
Clients ask, our fitness experts answer
Do you need more information about the product? Ask your question here. Our fitness experts will answer quickly and easily.
General
Computer
Display
Programs and profiles
Drive/brake system
Dimensions and weight
Other features
Shipping
Product Notes
Health In Motion
255 Airport Cir 10
Corona, Ca. 92880
service@centr.com
Responsible person:
Hammer Sport AG
Von-Liebig-Straße 21, 89231 Neu-Ulm
info@hammer.de
- Max. Load capacity 150 kg.
- The rowing machine may only be used for its intended purpose!
- Any other use is unauthorised and potentially dangerous. The importer cannot be held responsible for damage caused by improper use.
- You are training with a device that has been designed according to the latest safety standards. Possible sources of danger that could cause injury have been eliminated as far as possible.
To avoid injuries and/or accidents, please read and follow these simple rules:
- Do not allow children to play with or near the appliance.
- Check regularly that all screws, nuts, handles and pedals are tight.
- Replace defective parts immediately and do not use the appliance until they have been repaired. Also pay attention to any material fatigue.
- Avoid high temperatures, moisture and splashes of water.
- Read the operating instructions carefully before using the appliance.
- The appliance requires sufficient clearance in every direction (at least 1.5 m).
- Place the device on a firm and level surface.
- Do not exercise immediately before or after meals.
- Always have yourself examined by a doctor before starting fitness training.
- The safety level of the device can only be guaranteed if you check the wearing parts at regular intervals. These are marked with * in the parts list.
- Under no circumstances should exercise equipment be used as play equipment.
- Do not stand on the housing.
- Do not wear loose clothing, but suitable training clothing such as a tracksuit.
- Wear shoes and never train barefoot.
- Ensure that there are no third parties in the vicinity of the device, as other people could be injured by the moving parts.
- The training device must not be used in damp rooms (bathrooms) or on balconies.
- If you are taking medication, please consult your doctor before starting your training session.
- Make sure that no parts are in the range of movement. You could injure yourself.
The area of application for this training device is the studio area. The device fulfils the requirements of DIN EN 957-1/7 Class S. The CE marking refers to EC Directive 2014/30/EU and 2014/35/EU. Improper use of this device (e.g. excessive training, incorrect settings, etc.) may result in damage to health.
Before starting training, a general examination should be carried out by your doctor to rule out any existing health risks.
* Semi-professional use: For use in hotels, sports clubs, etc. - not in gyms
Professionelle Nutzung