Accessories are of paramount importance when it comes to strength training. Whether in the gym or strength training at home, accessories make strength training more effective and comprehensive. Individual muscle groups can be targeted even better with special grips or other accessories. In the HAMMER SPORT online shop you will find a large selection of strength training accessories.
An important training accessory in strength training are training gloves such as the HAMMER fitness gloves. This is an optimal support for strength training on equipment or with dumbbells. The padding protects your palm from unsightly calluses and abrasions during training.
The various handles are also an important accessory for strength training. For example, if you train with the FINNLO
Parallel Pull Handle
when doing back pulls, you will get a more defined back due to the tight grip position.
Training with accessories
Using accessories can make your strength training more effective and versatile, for example the FINNLO
is a popular addition tool when stretching your arms on the cable pulley. You can easily attach the triceps rope to the upper hook of a power station (e.g. the
FINNLO Power Station Autark 600
). Then take the triceps rope in both hands and slowly extend your arms downwards. In the final phase of the movement move the arms slightly outwards. Then move upwards again in a controlled manner. This exercise is more demanding in terms of coordination than training with a conventional triceps bar.
If you would like to take a look at the different accessories in person, you are welcome to visit us in our HAMMER stores. There you will find a variety of different accessories for your strength training at home. Just come by and test them!