Dumbbell bars

The basis for strength training with dumbbells

Dumbbell bars are a must for your muscle building training at home. Whether you use barbell bars, dumbbell bars or curl bars - with a barbell bar and weight plates you can train almost all important muscle groups. The variety of exercises with a barbell and weights is large. Strength training is no longer possible without them. After the weight training you can store the dumbbells in a space-saving way. Discover the right dumbbell bar for your strength training at home.

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New

Olympic barbell bar black
€299.00
Bar, 35 cm (Ø 30 mm)
€29.95
Bar, 160 cm (Ø 30 mm)
Special Price €44.90 Regular Price €59.95
Bar, 180 cm (Ø 30 mm)
Special Price €49.90 Regular Price €64.95
Screw caps for Olympic barbell bars
€9.95
Clamp fasteners in star shape, plastic
€19.95
Barbell Bar, 198 cm (Ø 30 mm)
Special Price €59.90 Regular Price €79.95

Currently sold out
EZ Curl Bar (Ø 30 mm)
Special Price €39.90 Regular Price €49.95

Currently sold out
Dumbbell Bar 48 cm (Ø 30 mm)
€24.95

Currently sold out
New

Olympic SZ Bar black
€99.95

Currently sold out

Contents

Dumbbell bars for your strength training.
How do I train with dumbbells?

Dumbbell bars for your strength training

Dumbbell bars are a must for any strength training routine. Depending on the muscle, exercise or personal preferences, different dumbbells are often used. A distinction can be made here between dumbbell or barbell bars, hollow bars and solid bars (Olympic bars). The latter are used in Olympic competitions because they are slightly longer and more stable and can hold more weight.

In our shop you will find a wide range of cheap dumbbell bars that are suitable for beginners and professionals. The FINNLO dumbbell bars are very popular. With these dumbbells you can effectively train your whole body and after strength training the dumbbells are quickly stored under the sofa or bed.

How do I train with dumbbells?

One of the most effective exercises in strength training is the barbell squat. With this barbell exercise you intensively train all leg muscles and many other muscle groups. Grasp the barbell slightly more than shoulder-width apart and place it on your lower neck. Now slowly bend your knees with a straight back until your thighs are parallel to the floor. The knees point over the toes and the buttocks move backwards. Hold the position briefly and straighten the legs again.